You already know that a balanced diet is important, and the nutrients in your foods serve a very important purpose: They support your immune system, and help to ward off serious health conditions such as cancer, heart disease, Alzheimer’s and more.
By age sixty or so, joint health becomes a more pressing concern. Take these steps to promote healthier bones, muscles, and joints.
You already know that diet is an important factor related to many health conditions, such as digestive tract disorders, heart disease, obesity, and cancer. You should also add dental health to that list!
Medicare has begun sending out new cards beginning in April of this year. The process will continue throughout 2018, and into 2019, until all Medicare beneficiaries have received their new cards.
If you spend a significant amount of time driving or taking long trips, you might experience some discomfort. Here are a few tips that can help.
Retirement planning involves quite a bit of expert analysis and guidance. Here are some things that we know to increase your chances of retiring comfortably.
After age 50, your vision can change noticeably over the course of a few months. So if you observe any of these signs, schedule a vision check right away, even if you were already examined within the last year or so.
When you’re not one hundred percent focused on the road and other drivers around you, your chances of an accident, injury, and rising auto insurance premiums increase dramatically. So follow these five tips to reduce distractions while you drive.
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